Ikigai for Teens is an insightful and engaging guide that introduces teenagers to the Japanese concept of ikigai, which translates to “reason for being”.

The authors, Héctor García and Francesc Miralles, emphasize the importance of finding one’s passion, purpose, and joy in everyday life. It encourages teens to explore their interests, talents, and values to discover what makes their lives truly meaningful. The authors combine practical advice, personal anecdotes, and wisdom from Japanese culture, creating a comprehensive guide that is both informative and inspirational.

One of the standout features of Ikigai for Teens is its actionable exercises and reflections at the end of each chapter. These activities help readers apply the concepts to their own lives, fostering self-awareness and growth. The book also touches on various aspects of teen life, including relationships, education, and future career choices, making it a holistic approach to personal development.

Overall, Ikigai for Teens is a valuable resource for young readers looking to find direction and fulfilment.

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The post Ikigai appeared first on The Teenager Today.

What gives you a spring in your step when you get out of bed in the morning? If you’re really fortunate, it might be because you have found your ikigai.

Ikigai is a Japanese word made from two words: iki meaning “life” or “being alive” and gai, meaning “what is worthwhile and has value”. So the literal translation would be “that which makes life worth living” or “a reason for being”. It is a Japanese secret to a long and happy life. 

On the island of Okinawa in Japan, the inhabitants hold the record for having the longest lifespan on earth. Ikigai might be part of the reason. Finding your ikigai can entail a deep and often lengthy search of self, which ultimately leads to a life that is worth living. It’s about having meaning and purpose in life, where your dreams, aspirations and fulfilment all come together.

Ikigai is your purpose in life. It is the meaning of life, the thing that makes you get out of bed each day in eager anticipation. The Japanese believe that we all have an ikigai or even several inside us, even if we don’t know it yet.

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