Are you ‘in a state of flow’?
A person is in flow when he enjoys what he is doing. He is so focused on an activity that time seems to slow down.
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Author: Monica Fernandes
The Ubuntu Way of Life
Ubuntu is an African word meaning ‘humanity to others’. It emphasizes a bond among all humanity beyond caste, creed and colour.
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Body Dysmorphia: Are you obsessed with your appearance?
It is estimated that around 1 million people suffer from Body Dysmorphic Disorder in India. BDD sufferers tend to go into a shell and avoid social contact.
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Social Media: Its Pitfalls
Excessive use is affecting the mental health of young people who may not be able to realize that they are being manipulated.
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At the Crossroads of Life
Our usual road is blocked. There are other roads to follow and it depends on us which road we choose.
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