Krishna Saproo: A heart that beats for the mind
At the young age of 17, Krishna Saproo has become a changemaker and has gifted many people with a smile and a healthy life worth living.
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mental health
Gardening and Mental Health
Gardening can improve many aspects of mental health, focus, and concentration and also enhance the positive well-being of an individual.
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A healthy mind: The need of the hour
Our minds are an integral part of our well-being. Often, we focus on distractions around us instead of facing our feelings and working on them.
Read MoreInner peace
You have every right to feel the way you are feeling. You may feel as if you are making it all about yourself, you are being self-centred, but this couldn’t be further from the truth.
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Teenagers and mental health
World Mental Health Day is celebrated every year on 10 October, with the goal of creating mental health awareness, particularly among the youth.
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