S.M.A.R.T. tips for a healthy 2022
To give you a helping hand with breaking those B-I-G dreams into smaller, more achievable goals, here are 12 healthy tips to inculcate into your 2022 routine.
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smart goals
Setting meaningful goals
Your goals should involve things that you really like to do, things which you do well or things which you believe you can do well.
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Unleash the power of goal-setting
Having a big dream is not enough. Your big dream has to be broken down into small goals. Your goals are the milestones towards your dreams.
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